In this section you will find information about the communities and people whom I know personally and who made a difference on my journey through workshops, retreats, books, conversations. Plenty of blessings to each and every one of you!

I found the evolution of my consciousness happened via two paths:

  • Spiritual work – Meditation and reconnecting with the soul;
  • Body work – Deepening of the body awareness (embodiment)

At some point the paths began to merge and I can now feel the results of emotional shifts in my body as well as spiritual realignments after doing bodywork.

There is a richness of resources and events that anyone can participate in  various parts of the globe. Please visit the below links for detailed information on the upcoming workshops and courses or to download meditations.


Openhand Foundation (Events in Europe, America, Australia)

Openhand Foundation is a worldwide community dedicated to providing tools for the evolution of consciousness. Openhand puts together wonderful workshops and retreats and provides safe space for people to go deep into their belief systems, identities and retrieve the lost parts of themselves. They maintain a vibrant,  in-depth and open to anyone article/blog site. Openhand is a non-for-profit organization and the extra proceeds are reinvested in the cause. This means the events are affordable!


Body Intelligence (Events in Europe, America, Australia, Asia)

Ged Sumner is a teacher and mentor that helped me realize the importance of the full embodiment. He teaches Biodynamic Craniosacral, Chi Kung and awareness meditation around the world. He authored several great books on the topic.

  • For FREE body awareness meditations, course information and books click here
  • For free Chi Kung videos and workshops information click here