In this section you will find information about the communities and people whom I know personally and who made a difference on my journey through workshops, retreats, books, conversations – plenty of blessings to each and every one of you!

I found the evolution of my consciousness happened via two paths:

  • Spiritual work – Meditation and reconnection with the soul;
  • Body work – Increasing of the body awareness.

There is a richness of resources and events that anyone can participate in throughout various parts of the globe. Please visit the below links for detailed information on the upcoming workshops and courses or to download meditations.


Openhand Foundation (Events in UK, US, Canada, Belgium, Finland, Germany, Australia)

Openhand Foundation is a worldwide community dedicated to providing tools for the evolution of consciousness. Openhand puts together wonderful workshops and retreats and provides safe space for people to go deep into their belief systems, identities and retrieve the lost parts of their souls. They maintain a vibrant,  in-depth and open to anyone article/blog site. Openhand is a non-for-profit organization and the extra proceeds are reinvested in the cause. This means the events are affordable!

  • For the Openhand Philosophy click here
  • For guided meditations by Open click here
  • For inspiring short videos click here
  • For “Paradigm Shift – Message to Humanity” movie click here


Body Intelligence (Events in Canada, France, UK, Iceland, Australia, New Zealand, Singapore, India)

Ged Sumner is a teacher and mentor that helped me realize the importance of the full embodiment. He teaches Biodynamic Craniosacral, Chi Kung and awareness meditation around the world. He is the author of several great books and one of the most senior tutors at Body Intelligence.

Ged’s meditations and teachings will take you deeply into your body and into a living presence of the intelligent forces of nature within you!

  • For FREE body awareness meditations, course information and books click here
  • For free Chi Kung videos and workshops information click here